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Aquatic Therapy For Pregnancy-8 Benefits To Consider

Water really helps people in so many ways. Water helps healing, relaxation, rehabilitation and fitness. Taken on the inside it ensures we’re hydrated, and taken on the outside it keeps us clean! This...

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Chiropractic Care During Pregnancy – 6 Important Benefits

A woman’s body goes through rapid changes during pregnancy and the back is one part of the body that will, quite literally, be taking the strain. This article takes a look at chiropractic care during...

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Biofeedback In Pregnancy – Can It Be Beneficial?

As your pregnancy progresses you could be forgiven at times for thinking that you are losing control of your own body, as each passing day brings further changes and transformations. A technique which...

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The Benefits Of Prenatal Massage-What Are They?

Enjoying the art of massage is a wonderful way to ease the aches and pains of modern life. In pregnancy, as the aches and niggles increase, the benefits of prenatal massage do too. This feature...

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The Benefits Of Hydrotherapy During Pregnancy

We’ve all heard the saying that water is life. Many of us know that our bodies are composed of 70% water. This article takes a look at the potential benefits of hydrotherapy during pregnancy – read on...

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The Golden Rule Of Herbal Remedies In Pregnancy

Herbal medicine has long been used to aid healing and recovery in different cultures all over the world. In Western culture, the use of herbs has become much more widespread and accepted over recent...

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Reflexology For Anxiety In Pregnancy-Find Out How It Could Work

In our previous blog on Anxiety During Pregnancy-6 Sensible Advice Sections For You – we investigated the levels of anxiety during pregnancy, the signs of an anxiety attack and what you can do to...

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19 Pregnancy Cravings-The Good, The Bad & The Ugly

Who else has had to get their husband to go out to Spar at 2 o’clock in the morning? Pregnancy cravings just won’t go away until they’re satisfied, unlike other cravings, which can often go away,...

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18 Reasons To Practice Pregnancy Yoga

If you haven’t practiced yoga before, you may wonder if you can actually start during pregnancy. The answer to this question is yes you can, however it is better to wait until the second trimester,...

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Aromatherapy for pregnancy and those trying to conceive

Whether you are already pregnant or you are trying to conceive, you may have wondered if aromatherapy could be of benefit to you. In this article, we will look at what is aromatherapy, and its...

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